Austin Therapy, Coaching & Consulting
Services
designed
for real-life
transformation.
Support for individuals, couples, families and professionals seeking greater clarity, stronger communication, healthier relationships and lasting change through an integrated approach to therapy, coaching and consulting.
An Integrated Approach
My work brings together the depth of therapy, the forward movement of coaching, and the strategy of consulting. In practice, these approaches naturally overlap, and I use elements of all three to help clients understand what is happening, build the skills they need, and make thoughtful, effective decisions about what comes next—regardless of which service brings you in.
That flexibility allows the work to meet real life as it is: personal, professional, relational, and often all three at once. Rather than separating challenges into neat categories, we can address the areas that matter most and adapt the work as life changes.
Individual Therapy
Greater clarity. Stronger direction. Practical skill building.
Individual therapy for adults navigating stress, burnout, emotional overwhelm, confidence, communication challenges, relationships, life transitions, or simply wanting to understand themselves and their lives more clearly.
The work combines deeper insight with practical tools and direct guidance to help you recognize patterns, strengthen resilience, communicate more effectively, and create meaningful change beyond the session.
Executives & Professionals
Strategic support for high-performing lives.
Support for executives, entrepreneurs, professionals, and leaders navigating demanding careers alongside the very real complexities of relationships, family, stress, leadership, decision-making, and life outside of work.
This work offers both a confidential place to think and process and practical support for communication, management, leadership, boundaries, professional development, and major decisions. You do not have to wait for something to fall apart to benefit from thoughtful, strategic support.
Relationships
Communicate better. Reconnect intentionally. Grow together.
Support for couples navigating conflict, disconnection, resentment, communication breakdowns, parenting stress, trust concerns, and major life transitions—as well as couples who simply want to strengthen an already good relationship.
The work is practical and skill-focused, combining a deeper understanding of relationship patterns with tools for communication, conflict, connection, repair, and long-term partnership.
Consulting
Strategic insight. Practical implementation.
Consulting for business owners, leadership teams, and organizations seeking stronger communication, healthier management, better systems, improved staff performance, and clearer organizational direction.
Engagements may include leadership development, management training, organizational assessment, conflict resolution, mediation, team development, professional transitions, and business growth. The foundation is always the same: understand what is happening, identify what needs to change, and create a strategy that can actually be implemented.
Concierge Services
Private support for complex situations.
For clients who need a more individualized level of support, concierge services provide increased access, strategic collaboration, and continuity beyond traditional scheduled sessions.
Designed for complex, high-stakes, or rapidly evolving circumstances, concierge work is highly personalized and may incorporate therapy, coaching, consultation, and strategic support based on the needs of the individual, couple, or family.
Limited availability.
Courses & Resources
At your own pace. In your own space.
Self-paced courses, workbooks, and educational resources bring the tools and strategies used in my work into practical learning you can use on your own.
Designed around communication, relationships, confidence, personal growth, and meaningful change, these resources provide clear guidance, real-world exercises, and actionable next steps.
The best version of your life is built intentionally.
With clarity, strategy, and the right support, it is possible to create a new normal—one defined by greater confidence, stronger relationships, more effective communication, and a deeper sense of purpose, fulfillment, and direction.
You do not have to wait for things to fall apart before deciding to create something better.
Not sure which service is the best fit? No problem. Complete the general inquiry form and we can talk it through together.
